This week I sort of had my healthy thinking Thurday a little early - I had it on Tuesday actually! It was a beautiful sunny day here in Tennessee and on a whim I decided to take the day off from work. David and I met up with some friends at a local park and while the boys played frisbee golf I had a wondefully relaxing walk around the park. I took my camera so I have some nice pictures to share with everyone, but I won't be able to upload them until tonight because I have no access to them here at work. I told David that we should start treating ourselves to a fun day outside every week! Remember being little (before we all had to grow up and get jobs?) and being able to play outside every single day? No wonder I was such a skinny kid back then!!
Anyway, the rest of this week has been pretty good as well. I've gotten to bed at a decent time every single night and you wouldn't believe what a difference it makes the next day! Also I started doing arm workouts out of an exercise book that I bought a while back. I've got to start out slowly because I am soooo sore right now!
Check back later for some great pics from Tuesday's walk at the park and don't forget to check out Kim over at http://flowerkim.blogspot.com/ to see what her healthy thoughts for the day are as well.